What you need:
White Sauce (optional)
1/2 Onion finely chopped
1/2 tsp Garlic Powder
2 Tbsp Flour
1 tsp Coriander
1/2 tsp Sea Salt
1/2 tsp White Pepper
1 1/2 cups milk
1 Tbsp Spicy Brown Mustard
What to do:
White Sauce
- 1 1/2 cups uncooked Nature's Earthly Choice Black Rice
- 1/2 cup Quinoa
- chicken stock
- water
- 2 Tbsp Grapeseed oil
- 1 Onion chopped
- 6 cloves of garlic minced
- 1 tsp Sage
- 1 tsp Oregano
- 1 Tbsp Italian Seasoning
- 2 tsp Sea Salt
- 1 tsp Black Pepper
- 2 Tbsp Apple Cider Vinegar
- 3 eggs
- 6 chicken thighs (already cooked and shredded)
- Whole Cabbage
White Sauce (optional)
1/2 Onion finely chopped
1/2 tsp Garlic Powder
2 Tbsp Flour
1 tsp Coriander
1/2 tsp Sea Salt
1/2 tsp White Pepper
1 1/2 cups milk
1 Tbsp Spicy Brown Mustard
What to do:
- In Saucepan, heat chicken stock and water equivalent to 4 cups of liquid with Black Rice and Quinoa
- In large stockpot, boil water with your head of cabbage, until the leaves are tender
- In large frypan, heat oil. Add Onion. Saute until translucent.
- Add garlic and rest of seasonings to Onion. Stir in 2 Tbsp Apple Cider Vinegar, heating on low. If needed to keep from sticking to pan, you can add a little rice milk.
- Stir in the chicken and eggs. Heat through.
- Once the rice is cooked, add to chicken mixture and stir.
- Place a large spoonful of meat mixture in the center of each cabbage leaf. Roll leaf and tuck ends in to enclose filling. Place rolls into a 9x 13 greased baking dish.
- Optional: Pour white sauce over the rolls.
- Bake for 20-30 minutes at 375 degrees.
White Sauce
- In Saucepan, heat butter and onions until onions are clear
- Then mix the rest of the dry ingredients together then whisk in milk
- Add to butter and onions
- Heat until thickened
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